Our services:
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Small group training (2-6 students, 1-3 coaches)
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Personal guidance and supervision are provided to everyone present. Each student follows their own personalized program.
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Personalized programming based on injuries, lifestyle, health conditions, etc.
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Visit the space at the chosen slot timings
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Gym access & workout programming for other days are also included.
Service delivery process:
Step 1: Form fill-up (Lifestyle and risk analysis)
Step 2: Blood tests & other physical assessments
Step 3: Coach and student discuss goals and strategies; training begins simultaneously
Step 4: Coach makes necessary changes and updates to the program after completion
Step 5: Follow-ups & regular interactions
12 sess:
₹13,800/- per month (40,000/- quarterly)
16 sess:
₹18,000/- per month (52,000/- quarterly)
All packages include gym membership and workout programming
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Personalized coaching with an expert coach.
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Highly customized programming tailored to your health conditions, fitness level, injuries, goals, and lifestyle.
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Flexible scheduling to fit your routine.
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Includes gym access and workout plans for non-training days.
Service delivery process:
Step 1: Form fill-up (Lifestyle and risk analysis)
Step 2: Blood tests & other physical assessments
Step 3: Coach and student discuss goals and strategies; training begins simultaneously
Step 4: Coach makes necessary changes and updates to the program after completion
Step 5: Follow-ups & regular interactions
12 sess: 28,000/- per month
8 sess: 22,000/- per month
4 sess: 14,000/- per month
All packages include gym membership and workout programming
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Personalized strategizing and planning
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Accounting for health conditions & allergies
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Covers calorie calculation, macro calculation, meal options, and ingredient list
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Weekly feedback and monthly catchups as and when required
Service delivery process:
Step 1: Client Health History & Lifestyle Interview
Step 2: Blood test report assessment
Step 3: The coach & the client discuss goals and strategies
Step 4: The coach makes theprogram / guidelines for the weeks/months based on the requirement
Step 5: Follow-up & regular interaction
₹18,000 for 3 months
₹8,500 for a 1-time plan(additional 1,500/- for follow ups),
6,500/- per month for personal training clients
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Train with top world-level athletes in India with our MMA service.
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Suitable for all fitness levels, our sessions are intensity-regulated for personalized training.
Service delivery process:
Step 1: Fill out the form.
Step 2: Detailed discussion with the MMA coach regarding injuries, health conditions, and lifestyle.
Step 3: Start training under the complete guidance of the coach.
₹2,000 per session
per person-
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One-on-one online training with the coach on Google Meet
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Personalized programming based on injuries, lifestyle, health conditions, etc.
Service delivery process:
Step 1: Client Health History & Lifestyle Interview
Step 2: Blood test & other physical assessments
Step 3: Coach & client discuss goals and strategies; Training starts simultaneously
Step 4: Coach making any necessary changes to the program based on the client’s feedback and mutual discussion
Step 5: Follow-up & regular interaction
13,500 for
12 sessions in a month-
Use the gym space for your training without guidance
5000/- per month
1.
Battling professional or personal stress
2.
Avoiding or working through injuries and body aches
3.
Dealing with health conditions or illnesses
4.
Improving mental health and energy levels
5.
Increasing muscle mass, strength, and PRs (personal records)
6.
Maintaining an active lifestyle for long-term health
Our services are designed to
solve different problems:
NON-NEGOTIABLE PAYMENT RULES:
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Payment for the month must be made in advance.
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Payment must be made on the fixed date every month, regardless of whether 12 sessions have been completed.
The payment date will not be changed. -
A 1-week extension will be granted once every 6 months. Please plan vacations accordingly.
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If payment is more than 5 days late, a late fee of ₹1000/- will be applied.
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